Every month in the United States, three million children miss school due to fear of bullies. In the Gracie Bullyproof program, our goal is to instill your child with unshakable confidence so they can overcome bullies without violence. Due to the non-violent nature of the techniques, CNN, ABC, NBC, and Oprah have featured the Gracie Bullyproof program as one of the few effective counter-measures to bullying for children between the ages of 3 and 12.
We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. Importantly, we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. Numerous school districts have embraced the defensive nature of the Gracie Bullyproof techniques as a reasonable, nonviolent response to bullying and some even host Gracie Bullyproof classes on campus! The bottom line is: we will prepare your child to defend themselves against bullies without turning them into one.
If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Gracie Bullyproof program is for you! Even if your child has previously tried Brazilian Jiu-Jitsu (BJJ) and had a negative experience, we can assure you that they will absolutely love the Gracie Bullyproof program!
Critical Confidence
Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying. A child’s inability to stand up to a bully is rooted in profound fear for their personal safety. Ironically, the victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't follow through for fear of the physical harm that backs the bully's every action. And, therein lies the challenge – how do you instill in a victim of bullying the confidence to face the tormentor, look them in the eye, and back them down? The answer is simple – teach the victims to defend themselves against physical attack, and the rest will follow.
Fighting Fire with Water
Most martial arts programs rely on striking the attacker with violent punches, kicks, knees, and elbows, but in the Gracie Bullyproof program we take a different approach. All the techniques are purely defensive and utilize no strikes. Furthermore, we teach children how to defuse confrontations with words and never to initiate physical aggression. If attacked, we offer techniques to non-violently neutralize the threat and gain control until help arrives. In the Gracie Bullyproof program, we teach the children how to fight fire with water so that you never have to worry about your child becoming a bully under our guidance.
The Gracie Bullyproof program prepares your child using a three-pronged approach:
The Rules of Engagement
Teaching a child jiu-jitsu without teaching them when to use it, is akin to giving someone a gun without teaching them how to use it. Gracie Bullyproof is the only kid’s jiu-jitsu program that actually teaches children precisely when they can, and cannot, use the techniques they are learning. The five "Rules of Engagement" are regularly rehearsed in class so that children will never abuse their power and, equally important, they will not hesitate to take a stand when abused by bullies.
Rule 1: Avoid the fight at all costs.
Rule 2: If physically attacked, defend yourself.
Rule 3: If verbally attacked, follow the Three T-steps (talk, tell, tackle).
Rule 4: Never punch or kick the bully, establish control and negotiate.
Rule 5: When applying submissions use minimal force and negotiate.
Although we discuss the Rules of Engagement in Gracie Bullyproof classes, we strongly encourage you to discuss the Rules at home to assure your child that they have your support in the event that they need to take a stand against bullying.
Verbal Jiu-Jitsu Training
One of the most pervasive and damaging forms of bullying is verbal harassment. Gracie Bullyproof is the only kids' jiu-jitsu program that makes Verbal Assertiveness Training, or as we like to call it "Verbal Jiu-Jitsu," part of its regular curriculum. We've devised a series of role-playing exercises to teach kids how to identify and manage the common threats associated with verbal harassment and relational bullying. Gracie Bullyproof students learn how to differentiate between "bullying" and "joking," and not only are kids taught how to speak assertively when necessary, but they also learn how to use direct eye contact and confident posture to deter bullies from targeting them.
Perfect Programs for Every Age
Nearly all jiu-jitsu schools have all of their youth students bunched into one class, and a few schools have classes separated by age group. The Gracie Bullyproof program is one of the only youth jiu-jitsu programs that separates kids by age AND experience level, so that every child gets the perfect balance of fun and challenge in their weekly classes. All kids begin in super-playful entry level programs for their age group, and as soon as a child reaches a certain level of maturity, they are promoted to the next training program.
The Little Champs program is for kids 5-7 years old. Using our time-tested “Gracie Games,” we teach the Little Champs basic self-defense techniques while instilling the foundational principles of leverage and control. The secret to the success of this program is that we make the lessons so fun that the kids beg for more! Once a child masters the ten core Gracie Games, they advance to the Jr. Grapplers program.
Jr. Grapplers (7-12 Years Old)
In the Jr. Grapplers program, we focus on 33 non-violent self-defense techniques that teach children to “neutralize and negotiate” with the bullies. Verbal assertiveness strategies are a major portion of this curriculum. A child needs absolutely no experience to start, and we guarantee a noticeable increase in your child’s confidence within a few weeks!
"PUSH TEACHING" VS. "PULL TEACHING"
The teaching methodologies used in the Gracie Bullyproof program are unlike anything else in BJJ. Not only are all the entry-level techniques presented in the form of "jiu-jitsu" games so that kids are highly enthused about learning them, but we use "push teaching" rather than "pull teaching." When a child makes a mistake, we don't focus on the error, instead, we emphasize the correctly executed aspects of the move. Through this carefully layered positive reinforcement, we help the kids reach their full potential without jeopardizing their love for the art.
With a combined 64years of Martial Arts Experience, our line up of Bully Proof Experts will change the way you see bully prevention and revolutionize everything you know about the epidemic that plagues our school system.
1 out of 3 students get bullied every single day, and according to stopbullying.gov, 70.3% of all students say they have witness bullying first hand. What makes this workshop so incredible, is the fact that it’s not just a class, it’s a life changing empowerment course. It’s time to put an end to this epidemic that is plaguing our school system and impacting our children each and every day. It’s time to learn how to stop bullies in their tracks with out violence. It’s time to give our kids the tools necessary to be safer, stronger, confidence and capable of living their best life.
Being a dad of not one but two girls, I am over protective of how they are treated. My wife and I found out that they were getting bullied at school. After discussing it with the principle, nothing was done to help resolve the situation. This workshop was the answer to prayer we needed. They have learned so much and we feel they are more than capable of dealing with bullies at school.
Mark Chang – Happy Parent
My son was bullied very bad last year, so bad to the point he didn’t want to go to school. After attending a bully proof workshop, he now has done a complete 180, he’s confident, started martial arts and loves going to school! An added bonus is he’s not getting bullied anymore and he’s helping other kids who are getting bullied! I am so happy, your workshop changed his life! Words can’t express how thankful I am!
Jennifer Smally – Happy Parent
Where do I start! My grandson was getting picked on so bad, that we looked into changing schools. After attending a bullyproof workshop, he isn’t wanting to change schools anymore. He’s learned how to address the bully, what words to use to stop the bully in his tracks and most importantly, he stands tall and confident in himself! Thank you so much for helping my grandson!.
Becky Johnson – Happy Parent
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