Schedule
9 Mon
10 Tue
11 Wed
12 Thu
13 Fri
14 Sat
15
9
Sunday
10
Monday
Women Empowered ( Age 13 & up )
Class 13 - Shrimp Escape (Block & Shoot | Shrimp & Shoot | Rider)
If the opponent is in your guard, the goal is to subdue him or get back to your feet. If he gets past your legs and approaches the side mount, all efforts should be dedicated to getting him back inside your guard. In this lesson, we will discuss three reliable methods for reestablishing the guard when the attacker gets around our legs, starting with the Block and Shoot Variation.
Shrimp Escape (Block & Shoot/ Shrimp & Shoot/ Rider):
View on GracieUniversity.com
Shirt Choke:
View on GracieUniversity.com
Karate ( Age 8 & up )
BookGracie Combatives ( Age 13 & up )
Book11
Tuesday
Bullyproof Little Champs ( Age 5 - 7 )
BookBullyproof Jr. Grapplers ( Age 8 - 12 )
BookGracie Combatives ( Age 13 & up )
BookGracie Master Cycle
Book12
Wednesday
Women Empowered ( Age 13 & up )
Class 14 - Advanced Guard Get-ups (7, 8 & 9)
If you don’t have the time or space to execute the previously learned Guard Get-ups, the Advanced Guard Get-ups are exactly what you’ll need. Although these variations take a bit longer to master, once you own them, your escape efficiency will skyrocket to another level. We’ll begin with the Direct Get-up and then we’ll discuss the Knee Shield and the Power Frame.
Advanced Guard Get-Ups (Direct Get-Up/Knee Shield/Power Frame):
View on GracieUniversity.com
Karate - ( Age 8 & up )
BookGJJ Mobility & Reflex Development ( GC, MC & WE )
13
Thursday
BullyProof - Little Champs ( Age 5 - 7 )
BookBullyproof Jr. Grapplers ( Age 8 - 12 )
BookGracie Combatives ( Age 13 & up )
BookGracie Master Cycle
Book14
Friday
15
Saturday
Technique Review ( GC, WE & BP Black Belt Club )
GJJ Reflex Development ( GC, WE & Bullyproof Black Belt Club )
Master Cycle Reflex Development / Sparring
Booking Confirmed
We look forward to seeing you soon!
Please arrive at least 10 minutes before starting class time and let us know ahead of time if you are not able to make your scheduled time.
Proper training attire is required for all students. Comfortable gym attire with a short or long sleeves for trail participant.
Thank you,
Bushin Martial Arts
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You are now on the waitlist. If a spot opens up we will notify you via Email.
